Maintaining both physical and mental health is essential for overall well-being. Tulsa offers a variety of fitness centers and mental health resources to support residents in their health journeys.
Fitness Centers in Tulsa
For those seeking to enhance their physical fitness, Tulsa provides numerous options:
Obtain Strength
Located at 9520 East 55th Street, Obtain Strength is a 24/7 gym offering premium equipment from brands like Arsenal Strength, Rogue, and Hammer Strength. Memberships start at $64.99 per month, with no contracts required. The facility emphasizes a focused environment for serious lifters. Learn more.
CrossFit T-Town
Situated at 202 S. Lansing Ave., Suite B, CrossFit T-Town offers a variety of classes in an indoor/outdoor setting. They provide month-to-month memberships at $165, with discounts available for students, teachers, military personnel, and first responders. More information.
Revel Strength & Fitness
Located at 2408 East 11th Street, Revel Strength & Fitness invites newcomers to experience their classes, which are tailored to individual needs and goals. They emphasize a welcoming community and personalized coaching. Discover more.
Engine Room Boxing
Found at 316 E 11th St., Engine Room Boxing offers fitness boxing classes suitable for all experience levels. Their hour-long sessions focus on proper technique and form, incorporating various boxing exercises. Find out more.
Genesis Health Clubs – Woodland Hills
Located at 6612 S. Memorial Drive, Genesis Health Clubs offers extensive facilities with various amenities. They provide flexible hours to accommodate different schedules. Learn more.
VASA Fitness
Situated at 7990 E 51st St., VASA Fitness offers multiple membership options, including access to all clubs and premium amenities. Their hours cater to early risers and night owls alike. More details.
Planet Fitness
With multiple locations in Tulsa, including South Tulsa, Admiral, E 41st St, and Riverside, Planet Fitness provides affordable memberships in a judgment-free environment. Many locations are open 24 hours to fit various schedules. Explore options.
Mental Health Resources in Tulsa
Addressing mental health is equally important. Tulsa offers several resources:
Mental Health Association Oklahoma
Located at 5330 E 31st Street, Suite 1000, this organization provides a range of services, including supportive housing, employment support, and peer-run drop-in centers. They also offer a Mental Health Assistance Center to help navigate community resources. Learn more.
Family & Children’s Services
Offering inclusive counseling, treatment, support groups, and parenting classes, Family & Children’s Services ensures services are available regardless of income. They can be reached at (918) 587-9471, with a crisis hotline at (918) 744-4800. More information.
GRAND Mental Health
Providing immediate, integrated crisis care, GRAND Mental Health offers transport, assessment, and family-focused treatment 24/7. Contact them at (844) 458-2100 or their 24/7 crisis line at (800) 722-3611. Find out more.
CREOKS
Offering confidential behavioral health support through outpatient clinics, home visits, and school-based programs, CREOKS can be reached via their crisis line at 1-877-327-3657. Discover more.
By taking advantage of these local resources, Tulsa residents can work towards achieving a balanced and healthy lifestyle.